Strength Training

Impact Healthcare’s strength training gym provides a comprehensive fitness experience, tailored to suit a variety of needs and preferences. Clients can enjoy the flexibility of open gym bookings, giving them the freedom to train at their own pace with access to top-tier equipment. For those seeking more personalized guidance, the gym offers semi-private and private training options, where certified trainers provide customized workout plans and one-on-one attention. Whether you're aiming to build muscle, improve endurance, or enhance overall health, Impact Healthcare’s gym creates an encouraging and results-driven environment for all fitness levels.